.app-showcase{--green:#00e676;--green-dark:#00c853;--green-soft:#d8fbe6;--green-pill:#b8f5d0;--green-pill-text:#00a848;--orange:#ff8a3d;--orange-pill:#ff7a2a;--yellow:#ffd93d;--blue:#5ba8f5;--teal:#4dd4ac;--ink:#0f1419;--ink-2:#1f2937;--gray-1:#6b7280;--gray-2:#9ca3af;--gray-3:#d1d5db;--gray-4:#e5e7eb;--gray-6:#f5f7fa;--white:#fff;--bg-app:#f4f6f8;font-family:var(--font-geist-sans), system-ui, sans-serif;flex-wrap:wrap;justify-content:center;align-items:flex-start;gap:50px;display:flex}.app-showcase .phone-wrapper{flex-direction:column;align-items:center;gap:28px;display:flex}@media (min-width:1180px){.app-showcase .phone-wrapper:first-child{transform:translateY(20px)}.app-showcase .phone-wrapper:nth-child(2){transform:translateY(-15px)}.app-showcase .phone-wrapper:nth-child(3){transform:translateY(10px)}}.app-showcase .phone{background:#1a1a1a;border-radius:54px;width:340px;height:700px;padding:11px;position:relative;box-shadow:0 0 0 2px #2a2a2a,0 40px 80px -20px #063c1e73,0 20px 40px -10px #063c1e4d,inset 0 0 0 1px #ffffff0d}.app-showcase .phone-screen{border-radius:44px;flex-direction:column;width:100%;height:100%;display:flex;position:relative;overflow:hidden}.app-showcase .phone-screen.bg-app{background:var(--bg-app)}.app-showcase .phone-screen.bg-white{background:var(--white)}.app-showcase .notch{z-index:10;background:#000;border-radius:20px;width:108px;height:32px;position:absolute;top:11px;left:50%;transform:translate(-50%)}.app-showcase .status-bar{height:54px;color:var(--ink);flex-shrink:0;justify-content:space-between;align-items:center;padding:0 28px;font-size:14px;font-weight:600;display:flex}.app-showcase .status-icons{align-items:center;gap:6px;display:flex}.app-showcase .status-icons svg{width:15px;height:15px}.app-showcase .app-content{flex-direction:column;flex:1;padding:0 20px;display:flex;overflow:hidden}.app-showcase .tab-bar{background:var(--white);border-top:1px solid var(--gray-4);flex-shrink:0;justify-content:space-around;align-items:flex-start;height:72px;padding-top:10px;padding-bottom:20px;display:flex}.app-showcase .tab{color:var(--gray-2);flex-direction:column;align-items:center;gap:4px;font-size:11px;font-weight:500;display:flex}.app-showcase .tab.active{color:var(--green-pill-text);font-weight:600}.app-showcase .tab svg{width:24px;height:24px}.app-showcase .caption{text-align:center;max-width:320px}.app-showcase .caption-tag{font-family:var(--font-geist-mono), monospace;color:#054d26;letter-spacing:.15em;text-transform:uppercase;margin-bottom:8px;font-size:10px;font-weight:700}.app-showcase .caption-title{color:#06301b;letter-spacing:-.02em;font-size:19px;font-weight:700;line-height:1.3}.app-showcase .top-nav{flex-shrink:0;justify-content:space-between;align-items:center;padding:4px 20px 14px;display:flex}.app-showcase .nav-back{color:var(--ink-2);align-items:center;gap:4px;font-size:13px;font-weight:500;display:flex}.app-showcase .nav-title{color:var(--ink);font-size:15px;font-weight:700}.app-showcase .nav-close{color:var(--ink-2)}.app-showcase .coach-pill{color:var(--green-pill-text);background:var(--green-pill);letter-spacing:.12em;border-radius:20px;align-self:flex-start;margin-bottom:8px;padding:5px 12px;font-size:10px;font-weight:800;display:inline-block}.app-showcase .session-name{color:var(--ink);letter-spacing:-.025em;margin-bottom:6px;font-size:26px;font-weight:800;line-height:1.1}.app-showcase .session-meta{color:var(--gray-1);margin-bottom:14px;font-size:13px;font-weight:500}.app-showcase .stats-grid{grid-template-columns:1fr 1fr 1fr;gap:8px;margin-bottom:14px;display:grid}.app-showcase .stat-card{background:var(--white);border:1px solid var(--gray-4);border-radius:14px;padding:10px 12px}.app-showcase .stat-card-label{color:var(--gray-2);letter-spacing:.12em;margin-bottom:4px;font-size:9px;font-weight:700}.app-showcase .stat-card-value{color:var(--ink);letter-spacing:-.02em;font-size:19px;font-weight:800;line-height:1}.app-showcase .stat-card-value.green{color:var(--green-dark)}.app-showcase .stat-card-value .small{color:var(--gray-3);font-size:13px;font-weight:600}.app-showcase .stat-card-value .orange{color:var(--orange-pill)}.app-showcase .section-label{color:var(--gray-2);letter-spacing:.12em;margin-bottom:8px;padding-left:2px;font-size:10px;font-weight:700}.app-showcase .section-label .accent{color:var(--gray-3)}.app-showcase .chart-card{background:var(--white);border:1px solid var(--gray-4);border-radius:16px;margin-bottom:12px;padding:14px 14px 12px}.app-showcase .chart-zone{height:100px;margin-bottom:8px;position:relative}.app-showcase .ftp-line{border-top:1.5px dashed var(--gray-3);position:absolute;top:18%;left:0;right:0}.app-showcase .ftp-label{color:var(--gray-2);letter-spacing:.1em;background:var(--white);padding:0 2px;font-size:8px;font-weight:700;position:absolute;top:-2px;right:0}.app-showcase .bars{align-items:flex-end;gap:4px;height:100%;display:flex}.app-showcase .bar{border-radius:3px 3px 0 0}.app-showcase .bar.endurance{background:var(--teal)}.app-showcase .bar.threshold{background:var(--orange)}.app-showcase .bar.warmup{background:var(--yellow)}.app-showcase .bar.cooldown{background:var(--blue)}.app-showcase .legend-pills{gap:8px;margin-bottom:12px;display:flex}.app-showcase .legend-pill{letter-spacing:.1em;color:var(--white);border-radius:20px;padding:5px 12px;font-size:9px;font-weight:800}.app-showcase .legend-pill.endurance{background:var(--teal)}.app-showcase .legend-pill.threshold{background:var(--orange-pill)}.app-showcase .selected-block{background:var(--green-soft);border:1.5px solid var(--green);border-radius:12px;padding:10px 14px}.app-showcase .selected-label{color:var(--green-pill-text);letter-spacing:.12em;margin-bottom:4px;font-size:9px;font-weight:800}.app-showcase .selected-power{align-items:baseline;gap:8px;display:flex}.app-showcase .selected-power-val{color:var(--ink);letter-spacing:-.02em;font-size:22px;font-weight:800}.app-showcase .selected-power-val .unit{font-size:14px}.app-showcase .selected-power-meta{color:var(--gray-1);font-size:11px;font-weight:500}.app-showcase .desc-label{color:var(--gray-2);letter-spacing:.12em;margin-bottom:8px;padding-left:2px;font-size:10px;font-weight:700}.app-showcase .desc-card{background:var(--white);border:1px solid var(--gray-4);border-radius:14px;margin-bottom:14px;padding:12px 14px}.app-showcase .desc-line{color:var(--ink-2);font-size:11px;font-weight:500;line-height:1.55}.app-showcase .desc-line strong{color:var(--ink);font-weight:800}.app-showcase .cta-area{flex-shrink:0;padding:0 20px 12px}.app-showcase .cta-primary{background:var(--green);width:100%;color:var(--ink);letter-spacing:-.01em;border:none;border-radius:14px;margin-bottom:8px;padding:15px;font-family:inherit;font-size:14px;font-weight:800;box-shadow:0 6px 16px -4px #00c85359}.app-showcase .cta-secondary{background:var(--white);width:100%;color:var(--ink);border:1px solid var(--gray-4);border-radius:14px;padding:13px;font-family:inherit;font-size:13px;font-weight:700}.app-showcase .week-selector{flex-shrink:0;justify-content:center;align-items:center;gap:14px;padding:8px 0 16px;display:flex}.app-showcase .week-arrow{color:var(--gray-2);display:flex}.app-showcase .week-text{font-family:var(--font-geist-mono), monospace;color:var(--gray-1);letter-spacing:.12em;font-size:12px;font-weight:600}.app-showcase .week-text .current{color:var(--ink);font-weight:700}.app-showcase .week-text .sep{color:var(--gray-3);margin:0 6px}.app-showcase .main-card{background:var(--white);border-radius:18px;flex-direction:column;flex:1;margin-bottom:16px;padding:8px;display:flex;box-shadow:0 1px 3px #0f14190a}.app-showcase .tabs-toggle{background:var(--gray-6);border-radius:12px;margin-bottom:10px;padding:4px;display:flex}.app-showcase .tab-toggle{text-align:center;color:var(--gray-1);border-radius:9px;flex:1;padding:10px;font-size:14px;font-weight:600}.app-showcase .tab-toggle.active{background:var(--white);color:var(--ink);font-weight:700;box-shadow:0 1px 3px #0f141914}.app-showcase .day-list{flex-direction:column;gap:7px;padding:4px;display:flex}.app-showcase .day-row{background:var(--white);border:1px solid var(--gray-4);border-radius:12px;align-items:center;gap:10px;padding:10px 12px;display:flex}.app-showcase .day-row.today{background:var(--green-soft);border-color:var(--green);box-shadow:0 2px 8px -2px #00c85326}.app-showcase .day-row.rest{opacity:.55}.app-showcase .day-label-mini{font-family:var(--font-geist-mono), monospace;color:var(--gray-1);text-transform:uppercase;flex-shrink:0;width:28px;font-size:10px;font-weight:700}.app-showcase .day-row.today .day-label-mini{color:var(--green-pill-text)}.app-showcase .day-content{flex:1;min-width:0}.app-showcase .day-name{color:var(--ink);white-space:nowrap;text-overflow:ellipsis;font-size:12.5px;font-weight:700;line-height:1.3;overflow:hidden}.app-showcase .day-detail{color:var(--gray-1);margin-top:1px;font-size:10px;font-weight:500}.app-showcase .day-badge{flex-shrink:0}.app-showcase .day-pending{border:1.5px dashed var(--gray-3);border-radius:50%;width:18px;height:18px}.app-showcase .day-today-badge{color:var(--green-pill-text);background:var(--green-pill);letter-spacing:.08em;border-radius:10px;padding:3px 7px;font-size:8.5px;font-weight:800}.app-showcase .day-rest-badge{color:var(--gray-2);font-size:9px;font-style:italic;font-weight:500}.app-showcase .stats-header{justify-content:space-between;align-items:center;margin-bottom:14px;padding-top:8px;display:flex}.app-showcase .header-title-block{flex-direction:column;gap:2px;display:flex}.app-showcase .header-label{font-family:var(--font-geist-mono), monospace;color:var(--gray-2);letter-spacing:.15em;font-size:11px;font-weight:600}.app-showcase .header-title{color:var(--ink);letter-spacing:-.02em;font-size:22px;font-weight:800;line-height:1}.app-showcase .avatar{background:var(--green-pill);width:36px;height:36px;color:var(--green-pill-text);border-radius:50%;justify-content:center;align-items:center;font-size:11px;font-weight:800;display:flex}.app-showcase .top-tabs{background:var(--gray-6);border-radius:12px;margin-bottom:14px;padding:4px;display:flex}.app-showcase .top-tab{text-align:center;color:var(--gray-1);border-radius:9px;flex:1;padding:10px;font-size:13px;font-weight:600}.app-showcase .top-tab.active{background:var(--white);color:var(--ink);font-weight:700;box-shadow:0 1px 3px #0f141914}.app-showcase .filter-row{justify-content:space-between;align-items:center;margin-bottom:12px;display:flex}.app-showcase .filter-btn{background:var(--white);border:1px solid var(--gray-4);color:var(--ink-2);border-radius:20px;align-items:center;gap:6px;padding:7px 12px;font-size:11px;font-weight:600;display:flex}.app-showcase .filter-btn svg{width:13px;height:13px}.app-showcase .section-mini-label{color:var(--gray-2);letter-spacing:.15em;margin-bottom:8px;font-size:10px;font-weight:700}.app-showcase .activity-card{background:var(--gray-6);border-radius:16px;margin-bottom:14px;padding:14px}.app-showcase .activity-header{justify-content:space-between;align-items:flex-start;margin-bottom:14px;display:flex}.app-showcase .activity-date-range{font-family:var(--font-geist-mono), monospace;color:var(--gray-2);letter-spacing:.12em;margin-bottom:4px;font-size:9px;font-weight:700}.app-showcase .activity-stats{white-space:nowrap;flex-wrap:nowrap;align-items:baseline;gap:12px;display:flex}.app-showcase .activity-stat-big{color:var(--ink);letter-spacing:-.02em;font-size:22px;font-weight:800;line-height:1}.app-showcase .activity-stat-big .unit{color:var(--gray-1);margin-left:2px;font-size:11px;font-weight:600}.app-showcase .activity-stat-small{color:var(--ink-2);letter-spacing:-.01em;font-size:14px;font-weight:700;line-height:1}.app-showcase .period-select{background:var(--white);border:1px solid var(--gray-4);color:var(--ink-2);white-space:nowrap;border-radius:8px;align-items:center;gap:4px;padding:5px 9px;font-size:10px;font-weight:600;display:flex}.app-showcase .period-select svg{width:9px;height:9px}.app-showcase .main-chart{height:110px;margin-bottom:8px;position:relative}.app-showcase .y-axis-labels{flex-direction:column;justify-content:space-between;width:22px;display:flex;position:absolute;top:0;bottom:0;left:0}.app-showcase .y-label{font-family:var(--font-geist-mono), monospace;color:var(--gray-2);font-size:7px;font-weight:600}.app-showcase .chart-area{border-top:1px solid var(--gray-4);border-bottom:1px solid var(--gray-4);background-image:linear-gradient(to bottom, transparent 33%, var(--gray-4) 33%, var(--gray-4) calc(33% + 1px), transparent calc(33% + 1px)), linear-gradient(to bottom, transparent 66%, var(--gray-4) 66%, var(--gray-4) calc(66% + 1px), transparent calc(66% + 1px));height:100%;margin-left:22px;position:relative}.app-showcase .bars-row{align-items:flex-end;gap:1.5px;height:100%;padding:2px 0;display:flex}.app-showcase .month-bar{background:var(--green);border-radius:1.5px 1.5px 0 0;flex:1;min-height:2px}.app-showcase .x-axis-labels{margin-top:4px;margin-left:22px;display:flex}.app-showcase .x-label{text-align:center;font-family:var(--font-geist-mono), monospace;color:var(--gray-1);flex:1;font-size:7px;font-weight:600}.app-showcase .week-month-toggle{border-top:1px solid var(--gray-4);justify-content:center;align-items:center;gap:10px;margin-top:10px;padding-top:12px;display:flex}.app-showcase .toggle-label{color:var(--gray-2);font-size:12px;font-weight:600}.app-showcase .toggle-label.active{color:var(--ink);font-weight:800}.app-showcase .toggle-switch{background:var(--green);border-radius:12px;width:38px;height:22px;position:relative}.app-showcase .toggle-knob{background:var(--white);border-radius:50%;width:18px;height:18px;position:absolute;top:2px;right:2px;box-shadow:0 1px 3px #00000026}.app-showcase .stats-row{grid-template-columns:1fr 1fr 1fr;gap:6px;margin-bottom:14px;display:grid}.app-showcase .stat-mini{background:var(--white);border:1px solid var(--gray-4);border-radius:12px;padding:10px 8px}.app-showcase .stat-mini.active{background:var(--green-soft);border-color:var(--green)}.app-showcase .stat-mini-label{color:var(--gray-1);border-bottom:1px solid var(--gray-3);margin-bottom:4px;padding-bottom:3px;font-size:9px;font-weight:600}.app-showcase .stat-mini.active .stat-mini-label{color:var(--ink-2);border-bottom-color:var(--green-dark)}.app-showcase .stat-mini-value{color:var(--ink);letter-spacing:-.02em;font-size:16px;font-weight:800;line-height:1}.app-showcase .stat-mini-value .unit{color:var(--gray-1);font-size:9px;font-weight:600}.app-showcase .stat-mini-delta{color:var(--green-pill-text);margin-top:4px;font-size:9px;font-weight:700}.app-showcase .stat-mini-sub{color:var(--gray-1);margin-top:4px;font-size:9px;font-weight:500}